From Our Spring, TX, Orthodontist: 6 Ways to Beat Braces Pain

Embarking on the journey to a straighter smile with braces can be a transformative experience, but it’s not without its challenges. One common hurdle patients frequently encounter is minor discomfort after getting braces and after adjustments. Luckily, our Spring, TX, orthodontist is here to give you six tips for a pain-free braces journey. 

Are you looking to enhance your smile? Orthodontic solutions may be an ideal way to get that healthy, head-turning smile you’ve been dreaming of. Contact Dr. Wint Tun at Harmony Orthodontics in Spring, TX, at (832) 699-3683 to see how we can help!

If you’ve recently gotten a new set of braces or have just had an adjustment made to a current set of braces, then you might be feeling a little uncomfortable. In today’s blog, we give you six ways to beat braces pain.

1. Over-the-Counter Pain Relief

When the ache sets in, over-the-counter pain relievers (like acetaminophen or ibuprofen) can be your best allies. However, it is always ideal to consult our Spring, TX, orthodontist or your regular healthcare provider before taking any medications. 

2. Cold Compresses for Soothing Relief

Cold compresses are a simple yet effective way to alleviate pain and reduce swelling after braces installation or adjustments. Just be sure to protect your skin by wrapping cold compresses in a cloth before applying it to the face. Even 20 minutes of cold compression can offer numbing relief and a significant reduction in swelling.

3. Orthodontic Wax for Irritation

If your braces are causing sore spots in your mouth, then orthodontic wax can be a game-changer. Our Spring, TX, orthodontist can provide you with wax during your appointment, but it’s also available at most pharmacies. 

Apply a small amount of wax to the areas where the braces are rubbing against your cheeks or lips to create a protective barrier, preventing further irritation.

4. A Softer Diet for Tender Days

In the days following a brace adjustment or installation, sticking to a soft diet can significantly reduce discomfort. Our Spring, TX, orthodontist recommends easy-to-chew foods, like:

• Yogurt
• Mashed potatoes
• Smoothies
• Soups

Our Spring, TX, orthodontist also recommends avoiding hard, crunchy, or sticky foods that can worsen the pain and potentially damage your braces.

5. Warm Saltwater Rinses for Oral Hygiene

Saltwater rinses are an easy and natural way to aid in both hygiene and pain relief after braces. Mix a teaspoon of salt into a glass of warm water and swish the solution around your mouth for about 30 seconds. This natural remedy can help reduce inflammation, promote healing, and keep your mouth clean during the sensitive post-braces period.

6. Maintain Consistent Orthodontic Checkups

Regular checkups with our Spring, TX, orthodontist are essential not only for monitoring the progress of your treatment but also for addressing any concerns or discomfort you may be experiencing. Communicate openly with our team about your pain levels, and don’t hesitate to ask for advice on managing discomfort. 

Meet our friendly Spring, TX, orthodontist today!

While the road to a straighter smile may have its bumps, incorporating these six effective strategies can help you beat the pain and make your braces journey more comfortable. Want to learn more about braces and other orthodontic treatments? Contact Harmony Orthodontics online here or at (832) 699-3683 for more information and appointments.