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young woman touching side of face, mouth sores from braces

Braces Causing Mouth Sores? Here’s What to Do About It

Getting braces is an exciting step toward achieving a beautiful smile, but it can sometimes come with a few challenges. One common issue many patients face is braces causing mouth sores. While braces are fantastic for straightening teeth, they can occasionally irritate the delicate tissues inside your mouth. If you find yourself dealing with braces causing mouth sores, don’t worry – there are plenty of ways to prevent and manage this discomfort.

Whether you’re interested in traditional braces or more discrete options, like Invisalign®, Dr. Wint Tun can help. Schedule a consultation at Harmony Orthodontics in Tomball, TX, to learn more about which treatment is best for you. Just call (832) 699-3683 to reserve your spot today!

Why Do Braces Cause Mouth Sores?

Orthodontists design braces treatment to slowly move teeth by applying light yet persistent pressure, resulting in better alignment and function. 

However, the metal hardware of braces can rub against the inside of your cheeks, lips, and gums. This constant friction is what leads to mouth sores. Additionally, the movement of your teeth can cause temporary soreness in your gums, adding to the discomfort. 

If you’re experiencing braces causing mouth sores, know that you’re not alone – it’s a common and manageable part of the braces journey.

How to Prevent Mouth Sores from Braces

Fortunately, there are several ways to prevent and minimize the irritation that braces causing mouth sores can bring. Here are some tips to help you stay comfortable:

Use Orthodontic Wax

One of the easiest ways to protect your mouth from braces causing mouth sores is by using orthodontic wax. Simply apply a small amount of wax over the brackets or wires that are causing irritation. The wax creates a smooth barrier between your braces and your mouth, reducing friction and preventing sores.

Stay Hydrated 

Dry mouth can exacerbate the irritation from braces, leading to more pronounced mouth sores. Luckily, staying hydrated is the best way to prevent and heal these lesions. That’s right – keeping your mouth moist is the best way to clear up irritation caused by braces.

Eat Soft Foods 

When braces cause mouth sores, eating can become uncomfortable. Opt for soft foods like yogurt, protein shakes, or soups that won’t aggravate your sores. Avoid crunchy or hard foods that might further irritate your mouth.

Managing Existing Mouth Sores

If braces have already caused mouth sores, managing them effectively is key to staying comfortable:

Topical Anesthetics

Many grocery stores and drugstores offer over-the-counter topical gels or creams meant to numb the area around the sore, providing temporary relief from pain and discomfort.

Avoid Spicy or Acidic Foods

Foods with spicy or sour components can irritate existing sores, making them more painful. Stick to bland, mild foods until your sores heal.

Practice Good Oral Hygiene

When dealing with braces causing mouth sores, it is paramount to keep your mouth clean. So, gently brush after snacks and meals, and consider using an antimicrobial rinse to prevent infection and promote healing.

Braces and Clear Aligners in Tomball, TX

While braces causing mouth sores can be frustrating, these tips can help you prevent and manage them effectively. Remember, the discomfort is temporary, and the end result will be worth it! 

If you’d like to discuss braces or Invisalign with a trusted orthodontist in Tomball, TX, contact Dr. Wint Tun today. You can schedule a consultation at Harmony Orthodontics online or call (832) 699-3683 for more details and booking.